Corrective Exercise
Improve Mobility and Imbalances
Service Description
Corrective exercise is meant to remedy any stresses placed on the body, helping to restore and maintain posture, balance, mobility, and stability, which allows the body to move freely and without pain. I have helped numerous clients from rehabilitating from surgery and Seniors successfully correcting muscle imbalances to improve performance.
Cancellation Policy
1. Please be on time for meetings with your Personal Trainer. Typically each session is 60 minutes; however, a more flexible length can be established. The time of sessions is to be agreed upon between the trainer and the client. 2. If the client is late, the session will only last until the end of the hour that the session was scheduled. 3. Any tardiness of more than ten minutes or absence without proper notification will result in the loss of the session. 4. If a session needs to be cancelled for any reason other than an emergency, a 24-hour notice must be given to the trainer. Failure to do so will result in the client forfeiting the session and no payment reimbursement will be granted. 5. No roll-over sessions or refunds will be granted, except for medical reasons, which must be endorsed by your physician. 6. It is recommended that you bring a towel and water bottle (NO GLASS BOTTLES) to every session.
Contact Details
Planet Fitness, Ken Haynes Road, Los Lunas, NM 87031, USA
403 Dennis Ct NE, Los Lunas, NM, USA